This article conveys a personal experience and is no way intended as medical advice. Please always consult your doctor before taking any medication or supplements. As we move into fall, some of us find our allergies flaring up again. I
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A big bowl of greens to me is what a fresh canvas to an artist is—a great starting point for creation. The awesome thing about a salad is that you can put whatever you want in it. It’s yours to experiment
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You don’t need to be intimidated about using your cast iron skillet outdoors.  Cast iron works perfectly on an outdoor grill.  So for the Independence Day holiday, why not put your cast iron skillet to the test and grill up
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Surprising but true, many foods that we eat everyday are toxic if stored, prepared or consumed improperly. Below is a list of the 6 most poisonous everyday foods. Fruit Pits. Fruit seeds or pits, such as apricot kernels, apple seeds,
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It seems like I’m always foraging around looking for something to carry us through to the next market stop. Recently I was making chicken salad and there just wasn’t enough chicken. I had already added grapes and walnuts and the
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